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Gollwitzer, P., Gawrilow, C., & Oettingen, G. (2010-03-23). The Power of Planning: Self-Control by Effective Goal-striving. In Self Control in Society, Mind, and Brain. : Oxford University Press. Retrieved 16 Oct. 2019, from https://www.oxfordscholarship.com/view/10.1093/acprof:oso/9780195391381.001.0001/acprof-9780195391381-chapter-15.